INDIVIDUAL COUNSELING

$100/hour

Sliding Scale Available

 

Are you finding yourself dissatisfied with areas of your life? Have you exhausted your ideas to overcome this dissatisfaction? Personal growth through psychotherapy can provide the clarity and outcomes you are searching for. I collaborate with you to produce a more meaningful understanding of yourself, which we will then use as our foundation to explore how your life is a culmination of your strengths, weaknesses, and where the opportunities are to change your life. I remove the sterile, clinical environment and replace it with a comfortable, nurturing atmosphere, which facilitates healing, growth, and lasting change.

 

Our first step in therapy is to define what your optimal life looks like financially, socially, spiritually, emotionally, mentally, and physically. We then examine what blockages exist within yourself that are keeping you from the life you want. We then start the process of goal setting and taking action!